Did I prefer a therapist of the same ? Gibi Betterhelp…
What my specific mental health concerns were?
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send out messages asking me concerns about my childhood, my current struggles, my psychological health history, and any concerns I may have (like how my dad has actually been detected with bipolar disorder and among my siblings has a detected personality disorder) to help her narrow down her finest technique for making certain I take advantage of therapy.
It’s nice because now when I’m submitting kinds at the medical professional or even simply attempting to browse life, it assists me to have a name for this thing and it assists other providers, from my dentist to my GP to know how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be looking to online treatment for any type of diagnosis. Possibly you’re going through a hard time, like a task loss or the loss of an enjoyed one and you wish to talk to a qualified counselor to keep your psychological and mental health consistent. Or possibly you currently understand you have seasonal affective disorder and you’re simply looking for support to help you adhere to a routine – online treatment is great for those things too, you don’t need to go into it heavy and hot looking for somebody to repair you like I did.
When you’re in a circumstance where you might not feel comfy expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
So far, I often select a phone call, that way I’m not including tension to myself attempting to tidy up my office but so I’m still getting a more personal method to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with an electronic camera. I’ve done these a couple of times and they’re helpful because in some cases the best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video is in no other way to discourage any of you people viewing this video to not look for help or recommendations or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you require suggestions please seek help whether that be with better help or another counseling service please get help therapy and treatment in general is essential and so helpful um for us due to the fact that i know personally you know i handle a lot and you understand my stress and anxiety sometimes it gets the very best of me you know and it constantly feels excellent to have a professional help you understand um i’m the kind of individual that i don’t want to pour or vent or put a lot on the people that i enjoy that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like damaging and i require to speak about you know but i’m simply not the person to call someone every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining pipes so that’s why i searched for counseling i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some expert help um simply some advice just someone to listen to me um while i vent you understand i just needed that help so i resembled let me give better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a therapist and you understand she sends a message that generally says like um hi welcome um inform me about yourself i sent a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so right then and there i’m like okay like maybe something occurred you know like maybe it resembled a last minute thing that she needed to like take care of i’m a really comprehending individual if anything so i resembled alright cool like even though i was super excited to finally talk with her to finally you know talk to her i resembled all right it’s alright you understand so i simply went on about my day so the next day i received an e-mail from her like hey i’m sorry that i had to cancel but you can reschedule all right so i stated all right that’s great um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out however i’m like all right possibly she’s busy like maybe she has many bookends that she can’t squeeze me in possibly i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is an organization like why aren’t you offered now i’m just at the point like alright i can’t do this so i just reacted very quickly so i just because they have the choice to ask for a brand-new therapist if you’re not like pleased with the one that you had so i just instantly like simply requested a brand-new therapist because i was just fed up so immediately it similar to totally eliminates the discussion that you had with the previous counselor which i thought was odd since i i wished to paste and copy what i had actually stated to her about like my introduction due to the fact that i discovered that as soon as they signed me to another counselor they asked the exact same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had actually informed the previous counselor to inform this brand-new therapist however the messages were gone and i resemble alright like that’s strange like what if i wished to examine there what if like we were messaging about something crucial and she gave me some advice however which she didn’t however i’m stating what if and then whatever is simply wiped out so um so this guy states the same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor however i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to state oh well you were using the cert i do not understand they’re going to attempt to make up something and say i had the membership for a month so it was no way i could get my refund that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Gibi Betterhelp
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and someone reached out to me through email and resembled hi i’m sorry.